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Al Fashdu dan Enema Coffe
Intermitten Fasting(IF)/Dry Fasting(DF)/Water Fasting(WF)
Sinar Matahari, Banyak Langkah, dan Latihan Angkat Beban
Oksigen, Air, dan Sangat Rendah Karbohidrat
Sabar, Syukur, Memberi, Memaafkan, dan Berserah Diri
Tidur Di Bawah Pukul 10 Malam, Miring Kanan, dan Minimal 6 Jam
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